Diet plays a pivotal role in recovery and success after Gastric Sleeve surgery. The team at Torrance Bariatrics Institute provides a detailed month-by-month eating guide to help patients transition smoothly and safely back to solid foods.
Month 1: Clear Liquids Only
Focus on hydration with water, broth, sugar-free gelatin, and electrolyte drinks. Avoid caffeine, alcohol, and carbonation.
Month 2: Pureed and Blended Foods
Soft, smooth purees such as protein shakes, mashed potatoes, and pureed vegetables are introduced gradually.
Month 3: Soft Foods
Soft foods like scrambled eggs, cottage cheese, cooked fish, and soft fruits are added. Chew thoroughly and eat slowly.
Months 4-6: Transition to Solid Foods
Begin incorporating lean proteins, cooked vegetables, and whole fruits. Avoid fried, sugary, and processed foods. Stay mindful of portion sizes.
Tips for Success
- Eat 5-6 small meals daily
- Prioritize protein intake to maintain muscle mass
- Avoid drinking fluids 30 minutes before or after meals to prevent overfilling
- Take recommended vitamin supplements
